Ghaliah R's huddle

Ghaliah R's huddle
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The habit you get when you join or you can create your own
Habit Huddle starter habit
Do one full-body stretch
🎯 Perform 10 minutes of stretching exercises
2 people run this

Not your style? You can swap in a habit of your own after you join.

📋 The Playbook why this habit works
⏰ Cue / Trigger
Sit on the floor
👤 Identity
I am a flexibility focused individual
🏆 Long-term Goal
Touch toes easily and increase overall flexibility by 50%
💬 Mantra
With each stretch, I become more limber and free.
❤️ Why
I want to maintain mobility as I age and reduce muscle tension from sitting at a desk all day.
Season 1 day 21 of 31
ends Aug 1
No checkins yet this season. First one leads.
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Checkin Chain: 🔗 0 links

Every member's first checkin of the day adds a link. Forge the first one today.

📅 Calendar
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Cell = members checked in that day everyone ✨
💬 Huddle Feed

Recent Checkins, replies, and applause

Huddle Daily Update Mon, Jul 20
12 hrs
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 21 of 31 Every checkin adds a link. Don't break the chain.
Huddle Daily Update Sun, Jul 19
1 day
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 20 of 31 Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Sat, Jul 18
2 days
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 19 of 31 Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Fri, Jul 17
3 days
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 18 of 31 Show up today. One checkin each is all the chain needs.
Huddle Daily Update Thu, Jul 16
4 days
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 17 of 31 Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Wed, Jul 15
5 days
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 16 of 31 Show up today. One checkin each is all the chain needs.
Huddle Daily Update Tue, Jul 14
6 days
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 15 of 31 Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Mon, Jul 13
7 days
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 14 of 31 The huddles above you are checking in right now.
Huddle Daily Update Sun, Jul 12
8 days
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 13 of 31 The huddles above you are checking in right now.
Huddle Daily Update Sat, Jul 11
9 days
😴 Quiet day. Nobody checked in yesterday. 🌍 GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. 🏁 Season 1, day 12 of 31 Nobody builds alone. Checkin and pull the next person with you.
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