The habit you get when you joinor you can create your own
Habit Huddle welcome habit
โ
The Floor ยท just show up
Do one full-body stretch
๐ฏ
The Ceiling ยท burst through it
Perform 10 minutes of stretching exercises
2 people run this
Not your style? You can swap in a habit of your own after you join.
๐ The Playbookwhy this habit works
๐ What do I want to achieve?
Touch toes easily and increase overall flexibility by 50%
๐ค Who do I want to become?
I am a flexibility focused individual
โฐ Cue / Trigger
Sit on the floor
๐ฌ Mantra
With each stretch, I become more limber and free.
โค๏ธ Why
I want to maintain mobility as I age and reduce muscle tension from sitting at a desk all day.
This huddle went quiet
No checkins for 30 days put it to sleep. One checkin from any member brings it back.
๐ฌ Huddle Feed
Recent Checkins, replies, and applause
Huddle Daily Update Sun, Aug 2
1 mth
๐ด Quiet day. Nobody checked in yesterday.
๐ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
๐ Season 2, day 3 of 31
Every checkin adds a link. Don't break the chain.
Huddle Daily Update Sat, Aug 1
1 mth
๐ด Quiet day. Nobody checked in yesterday.
๐ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
๐ Season 2, day 2 of 31
Today is a fresh square on the calendar. Fill it.
Season 1 results
Season recap
1 mth
๐ Season 1 has ended.
A new season starts now with a clean board: every day you show up counts.
๐ด Quiet day. Nobody checked in yesterday.
๐ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
๐ Season 2, day 1 of 31
Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Thu, Jul 30
1 mth
๐ด Quiet day. Nobody checked in yesterday.
๐ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
๐ Season 1, day 31 of 31
The huddles above you are checking in right now.
Huddle Daily Update Wed, Jul 29
1 mth
๐ด Quiet day. Nobody checked in yesterday.
๐ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
๐ Season 1, day 30 of 31
Show up today. One checkin each is all the chain needs.
Huddle Daily Update Tue, Jul 28
1 mth
๐ด Quiet day. Nobody checked in yesterday.
๐ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
๐ Season 1, day 29 of 31
Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Mon, Jul 27
1 mth
๐ด Quiet day. Nobody checked in yesterday.
๐ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
๐ Season 1, day 28 of 31
The huddles above you are checking in right now.
Huddle Daily Update Sun, Jul 26
1 mth
๐ด Quiet day. Nobody checked in yesterday.
๐ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
๐ Season 1, day 27 of 31
The huddles above you are checking in right now.
Huddle Daily Update Sat, Jul 25
1 mth
๐ด Quiet day. Nobody checked in yesterday.
๐ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
๐ Season 1, day 26 of 31
The huddles above you are checking in right now.