jayda brandt's huddle

jayda brandt's huddle
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βœ… Do exactly one squat or just stand on my workout mat
🎯 Complete 5 minutes of bodyweight exercises
best πŸ”₯ 1

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πŸ“‹ The Playbook why this habit works
❓ Checkin Question
What did you workout?
⏰ Cue / Trigger
After I close the bathroom cabinet after brushing my teeth
πŸ‘€ Identity
I am a strong person who shows up for myself
πŸ† Long-term Goal
Become stronger and healthier
πŸ’¬ Mantra
A small win is still a win.
❀️ Why
I want to feel stronger and more capable in my own body because being healthy is my priority.
Tags: Fitness, Resilience
Season 1 day 21 of 31
ends Aug 1
πŸ‘‘
Lori Brandt Β· 2 days
πŸ“… Calendar
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2✨
1
Cell = members checked in that day everyone ✨
πŸ’¬ Huddle Feed

Recent Checkins, replies, and applause

Huddle Daily Update Sun, Jul 19
12 hrs
🏠 FULL HOUSE! All 2 of you showed up yesterday. 🌍 GLOBAL RANK: #59 of 2,350 huddles worldwide Β· top 3% πŸ”— 1-link Checkin Chain holds that spot Β· 1 link behind the next huddle up 🏁 Season 1, day 20 of 31 Β· πŸ‘‘ Lori Brandt leads with 2 days Today is a fresh square on the calendar. Fill it.

Huddle Message

General announcement
1 day
πŸ‘‹ lori has joined the huddle!
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