β Put on my workout shoes or stand up at my desk for a stretch
π―Complete 20 minutes of intentional movement or cardio
best π₯ 2 Β· 3 people run this
Not your style? You can swap in a habit of your own after you join.
π The Playbookwhy this habit works
β Checkin Question
What did you workout?
β° Cue / Trigger
Closing the morning standup meeting video call or leaving the standup room
π€ Identity
I am a health-conscious professional who prioritizes physical well-being
π Long-term Goal
Reach target weight (kg) through consistent exercise and group accountability
π¬ Mantra
Move now, win the day together
β€οΈ Why
I want to reach my target weight alongside my teammates so that I can feel more energized during the workday and prove that I am disciplined enough to stick to a long-term goal.
Every member's first checkin of the day adds a link. Forge the first one today.
π Calendar
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Cell = members checked in that dayeveryone β¨
π¬ Huddle Feed
Recent Checkins, replies, and applause
Huddle Daily Update Mon, Jul 20
3 hrs
π΄ Quiet day. Nobody checked in yesterday.
π GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
π Season 1, day 21 of 31 Β· π Krystian .Dudzik leads with 4 days
Today is a fresh square on the calendar. Fill it.
Huddle Daily Update Sun, Jul 19
1 day
π΄ Quiet day. Nobody checked in yesterday.
π GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
π Season 1, day 20 of 31 Β· π Krystian .Dudzik leads with 4 days
The huddles above you are checking in right now.
Huddle Daily Update Sat, Jul 18
2 days
π΄ Quiet day. Nobody checked in yesterday.
π GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
π Season 1, day 19 of 31 Β· π Krystian .Dudzik leads with 4 days
Consistency beats intensity. See you in the feed.
Huddle Daily Update Fri, Jul 17
3 days
π΄ Quiet day. Nobody checked in yesterday.
π GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
π Season 1, day 18 of 31 Β· π Krystian .Dudzik leads with 4 days
Show up today. One checkin each is all the chain needs.
Huddle Daily Update Thu, Jul 16
4 days
π 1 of 2 showed up yesterday.
π GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
π Season 1, day 17 of 31 Β· π Krystian .Dudzik leads with 4 days
Show up today. One checkin each is all the chain needs.
π΄ Quiet day. Nobody checked in yesterday.
π GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
π Season 1, day 16 of 31 Β· π Krystian .Dudzik leads with 3 days
Show up today. One checkin each is all the chain needs.
Huddle Daily Update Tue, Jul 14
6 days
π΄ Quiet day. Nobody checked in yesterday.
π GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
π Season 1, day 15 of 31 Β· π Krystian .Dudzik leads with 3 days
Every checkin adds a link. Don't break the chain.
Huddle Daily Update Mon, Jul 13
7 days
π΄ Quiet day. Nobody checked in yesterday.
π GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
π Season 1, day 14 of 31 Β· π Krystian .Dudzik leads with 3 days
Nobody builds alone. Checkin and pull the next person with you.
Huddle Daily Update Sun, Jul 12
8 days
π΄ Quiet day. Nobody checked in yesterday.
π GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board.
π Season 1, day 13 of 31 Β· π Krystian .Dudzik leads with 3 days
The huddles above you are checking in right now.