PFS-Minnesota & Northland Water Challenge

PFS-Minnesota & Northland Water Challenge
45 members Β· led by Kimberley Blue
πŸ‘‘ Pro features, free for all members, thanks to Kimberley Blue

Join PFS-Minnesota & Northland Water Challenge

Start building habits with this community!

βœ… Elis Ramos's habit what they're building here
βœ…
The Floor Β· just show up
Step outside my front door
🎯
The Ceiling Β· burst through it
Walk outside for 10 minutes
best πŸ”₯ 2

Not your style? You can swap in a habit of your own after you join.

πŸ“‹ The Playbook why this habit works
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
Putting on my walking shoes right after finishing my breakfast
πŸ‘€ Identity
I am an active person who fuels my body with movement.
πŸ† Long-term Goal
Increase daily energy and improve morning alertness.
πŸ’¬ Mantra
Movement creates energy.
❀️ Why
I want to do this to get natural sunlight and movement early in the day, which helps regulate my circadian rhythm and naturally boosts my energy levels.
Tags: Fitness, Resilience, Self-Care
Season 1 day 9 of 31
ends Sep 1
πŸ‘‘
4 leading Β· 5 days
πŸ“… Calendar
S
M
T
W
T
F
S
5
34
30
29
25
2
Cell = members checked in that day everyone ✨
πŸ’¬ Huddle Feed

Recent Checkins, replies, and applause

Huddle Message

General announcement
3 hrs
πŸ‘‹ elis has joined the huddle! πŸ‘‘ Pro features, free for all members, thanks to your leader.

Huddle Message

General announcement
8 hrs
πŸ”„ Mike Zawchenuk is now working on: βœ… Fill my reusable water bottle 🎯 Drink 100 ounces of water
Sign up free Log in