Kate Henderson's huddle

Kate Henderson's huddle
1 member

Join Kate Henderson's huddle

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โœ… K. Duckworth's habit what they're building here
โœ…
The Floor ยท just show up
10k steps
๐ŸŽฏ
The Ceiling ยท burst through it
Complete a full workout session
best ๐Ÿ”ฅ 1

Not your style? You can swap in a habit of your own after you join.

๐Ÿ“‹ The Playbook why this habit works
๐Ÿ† What do I want to achieve?
To build consistent exercise habits for lifelong health and energy.
๐Ÿ‘ค Who do I want to become?
I am someone who moves my body every day.
โ“ Checkin Question
What did you accomplish?
โฐ Cue / Trigger
Put on my workout clothes
๐Ÿ’ฌ Mantra
Stronger and healthier every day.
โค๏ธ Why
Movement is medicine. Daily exercise boosts my energy, improves my mood, and builds long-term health. Start small and build up.
Season 2 day 12 of 31
ends Sep 1
๐Ÿ‘‘
K. Duckworth ยท 1 day
Global Rank see the rankings
Checkin Chain: ๐Ÿ”— 0 links

Every member's first checkin of the day adds a link. Forge the first one today.

๐Ÿ“… Calendar
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M
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2โœจ
1โœจ
Cell = members checked in that day everyone โœจ
๐Ÿ’ฌ Huddle Feed

Recent Checkins, replies, and applause

Huddle Daily Update Tue, Aug 11
4 hrs
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 2, day 12 of 31 ยท 1 day showed up so far Every checkin adds a link. Don't break the chain.
Huddle Daily Update Mon, Aug 10
1 day
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 2, day 11 of 31 ยท 1 day showed up so far Show up today. One checkin each is all the chain needs.
Huddle Daily Update Sun, Aug 9
2 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 2, day 10 of 31 ยท 1 day showed up so far Consistency beats intensity. See you in the feed.

Huddle Message

General announcement
3 days
๐Ÿ”„ Maria Henderson is now working on: โœ… 8k steps ๐ŸŽฏ Complete a full workout session
Huddle Daily Update Sat, Aug 8
3 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 2, day 9 of 31 ยท ๐Ÿ‘‘ K. Duckworth leads with 1 day Consistency beats intensity. See you in the feed.
Huddle Daily Update Fri, Aug 7
4 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 2, day 8 of 31 ยท ๐Ÿ‘‘ K. Duckworth leads with 1 day Every checkin adds a link. Don't break the chain.
Huddle Daily Update Thu, Aug 6
5 days
๐Ÿ‘ 1 of 2 showed up yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 2, day 7 of 31 ยท ๐Ÿ‘‘ K. Duckworth leads with 1 day Every checkin adds a link. Don't break the chain.
โœ… 10k steps
1
Huddle Daily Update Wed, Aug 5
6 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 2, day 6 of 31 ยท ๐Ÿ‘‘ Kate Henderson leads with 1 day Show up today. One checkin each is all the chain needs.
Huddle Daily Update Tue, Aug 4
7 days
๐Ÿ˜ด Quiet day. Nobody checked in yesterday. ๐ŸŒ GLOBAL RANK: unranked. Every member's first checkin of the day adds a link to your Checkin Chain. Start the chain and get on the board. ๐Ÿ Season 2, day 5 of 31 ยท ๐Ÿ‘‘ Kate Henderson leads with 1 day Every checkin adds a link. Don't break the chain.
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