CHEM 233 Section 133 Study Huddle
154 members · led by
Jackie Stewart
Join CHEM 233 Section 133 Study Huddle
Start building habits with this community today!
✅ ymmg's habit
what they're building here
✅
The Floor · just show up
Sit still and take three deep breaths
🎯
The Ceiling · burst through it
Practice mindful breathing for 5 minutes
best 🔥 1 · 2 people run this
Not your style? You can swap in a habit of your own after you join.
📋 The Playbook
why this habit works
🏆 What do I want to achieve?
Achieve a calmer, clearer mind
👤 Who do I want to become?
I am a calm and centered person
❓ Checkin Question
What did you accomplish?
⏰ Cue / Trigger
After I sit on the edge of my bed after waking up
💬 Mantra
Inhale peace, exhale stress
❤️ Why
I want to do this because starting my day with clarity will help me manage stress and stay focused on what truly matters.
Tags: Mindfulness, Resilience, Self-Care
CHEM 233 Section 133 Study Huddle
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❓ What did you practice? | 🎯 Practice organic chemistry for 30 minutes.
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❓ What did you practice? | ✅ Practice organic chemistry for 10 minutes.
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