I am a disciplined person who prioritizes my physical health.
โ Checkin Question
What did you accomplish?
โฐ Cue / Trigger
After I finish my morning cup of coffee
๐ฌ Mantra
Stronger with every rep.
โค๏ธ Why
I want to strengthen my core and build the discipline of a consistent workout routine to feel more energetic and confident in my physical capabilities.