โœ…
The Floor ยท just show up
Do 2 pushups
๐ŸŽฏ
The Ceiling ยท burst through it
Exercise for 10 minutes
best ๐Ÿ”ฅ 3 ยท 2 people run this
๐Ÿ“‹ The Playbook why this habit works
๐Ÿ† What do I want to achieve?
SAYA AKAN BERHENTI NGOCOK
๐Ÿ‘ค Who do I want to become?
SAYA AKAN LAWAN
โ“ Checkin Question
What did you accomplish?
โฐ Cue / Trigger
SALAM EREKSI
๐Ÿ’ฌ Mantra
MENGOCOK MEMBUNUHMU
โค๏ธ Why
HARTA, TAHTA, WANITA
Tags: Productivity, Self-Care, Skills
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