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The Floor ยท just show up
Drink 8 ounces of water per day
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The Ceiling ยท burst through it
Drink 64 ounces of water per day
best ๐Ÿ”ฅ 1 ยท 3 people run this
๐Ÿ“‹ The Playbook why this habit works
โ“ Checkin Question
How did you feel?
โฐ Cue / Trigger
Sitting down at my workspace for the first time each morning
๐Ÿ‘ค Identity
I am a person who prioritizes hydration and supports my teammates.
๐Ÿ† Long-term Goal
Win the Team Water Challenge
๐Ÿ’ฌ Mantra
Every sip counts.
โค๏ธ Why
I want to stay hydrated so I can feel more energized and help my team win the water challenge together.
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