โœ… read for 15 minutes
๐ŸŽฏ finish 10% or more of any (or multiple) books
best ๐Ÿ”ฅ 1 ยท 4 people run this
๐Ÿ“‹ The Playbook why this habit works
โ“ Checkin Question
what did you read about?
โฐ Cue / Trigger
when i start to get antsy/need a relaxing activity
๐Ÿ‘ค Identity
i am a reader!!
๐Ÿ† Long-term Goal
to gain knowledge & creative whimsy from reading more
๐Ÿ’ฌ Mantra
time spent reading is time spent recharging
โค๏ธ Why
to have a healthy coping skill
Tags: Creativity, Learning, Self-Care
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