Habit
Say my mantras
🎯
Daily Goal
Say my mantras and 1 major task plan
❓ Checkin Question
What moves the needle?
⏰ Cue/Trigger
Sit in my computer chair.
👤 Identity Statement
I am able to refocus at any time.
🏆 Long-term Goal
To build a routine like Josh Waitzkin.
💬 Mantra
My attention dictates who I am and who I am dictates my attention.
❤️ Why?
I want to reinforce on the person I want to be by consistently shaping my belief system.
Tags: Connection, Mindfulness, Productivity
Sign up free Log in