Complete 30 minutes of active recall or practice questions
best ๐ฅ 1
๐ The Playbookwhy this habit works
๐ What do I want to achieve?
Become a doctor
๐ค Who do I want to become?
I am a dedicated future physician who values lifelong learning
โ Checkin Question
What did you accomplish?
โฐ Cue / Trigger
After I finish my evening tea or coffee
๐ฌ Mantra
One page at a time, one life at a time
โค๏ธ Why
I want to do this because becoming a doctor requires a massive amount of knowledge and discipline, and studying a little every day will help me master the complex material without burning out.